Embodied Feminine Wisdom

A three-part workshop series for women
Embodied Feminine Wisdom is a three-part journey into a deeper connection with yourself, your body and your own authentic wisdom.
We work with guided meditation, breath, intuitive movement and somatic inquiry. There is no particular way you need to be, feel or perform, and no previous experience is needed.
Softness • Power • Pleasure
• Softness invites us to slow down, soften some of the effort and make space for receiving, resting and simply being.
• Power invites us to explore our own inner strength and what it feels like to be grounded and connected to ourselves.
• Pleasure invites us into our senses and our capacity to notice, receive and enjoy what feels good in the body.
These qualities are not separate from one another. Softness can hold power. Power can be gentle. Pleasure can arise in stillness, movement, connection, strength and surrender.
Practical information
Dates: 22 October, 29 October & 5 November 2026
Time: 18:00–21:00
Place: School of Embodied Wisdom, Helsinki
Price: €150 for the full three-part series
Early Bird: €125 until 25 September
The three workshops form one journey and registration is for the full series.
Your facilitator
Hi, I’m Laura Vanhapelto – a Trauma-Informed Somatic Coach, Women’s Sexuality Coach and TRE® Provider.
I help women reconnect with their bodies, inner wisdom and power, so they can live more courageously, love more deeply, experience more pleasure, and create a life that truly feels like their own.
My work is gentle, embodied and trauma-informed, drawing on meditation, breath, movement, somatic practices and inquiry.
